MYTH #1: Crunches alone will give you Kabutops abs.
FACT: You need to work your
entire core including your abdominus, transverse abdomnius, obliques and lower
back in order to see those Kabutops abs. HIIT training will rev up your metabolism for hours after working out, which will help you to burn fat throughout the day to see those Kabutops abs!
MYTH #2: You can eat whatever you want, as long as you stay in your caloric range.
FACT: Stick to whole foods. Kabutops doesn't eat candy on most days.
MYTH #3: Eating fat will make you fat.
FACT: Eating a Snorlax will make you fat.
Can you get Kabutops abs? Ab-solutely!


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